Overcoming Anxiety: Finding Peace in a Hectic World (Part 1 of 2)
Focus on the Family with Jim Daly
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Understanding Anxiety in Modern Life
This chapter explores the rising prevalence of anxiety among adults and teenagers, particularly in a post-pandemic context. It differentiates anxiety from worry and depression while examining its physical and emotional impacts on daily life. The conversation emphasizes the importance of empathy, support, and a holistic approach to managing anxiety, including lifestyle and spiritual considerations.
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