David Creswell – Exploring Equanimity
Mind & Life
The Transformation of the Digital Therapeutic Space
To be able to induce measurable changes in one session suggests that that's a real core process, you know, of what is being changed through that practice. And I think we need to then extend this into these equanimity skills that people are learning. There are millions of people every year that are looking for mindfulness meditation training programs via these apps across the world.
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