Shrink Rap Radio cover image

#868 Harvard Professor David Rosmarin PhD on Thriving with Anxiety

Shrink Rap Radio

00:00

Stress vs Anxiety

They discuss the difference between stress and anxiety, sharing stories and offering strategies to address each. They also explore the concept of stress as a warning sign and the interplay between anxiety and leadership.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app