2min chapter

Ben Greenfield Life cover image

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

Ben Greenfield Life

CHAPTER

How to Be a Good Coffee Drinker

I'm a fan like a two-ish cup a day guy, like a big morning cup and big like afternoon cup. I always switch to decaf for one week out of every month to check myself because I love the player coffee. You've probably heard some people like slow metabolizers. Well, it depends on your genetics.

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