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How to Argue Better | Oren Jay Sofer
10% Happier with Dan Harris
How to Express Yourself in a Conversation
If i pay attention to my thoughts or listen to the sounds around me or feel my body? It makes a huge difference, because ending on what we're paying attention to is influencing the whole internal atmosphere and landscape of our mind. And so where where this comes in is not only in how we express ourselves, but being able that being able to say to someone "I'm really wanting us to work together" These are powerful tools for understanding one another and transforming our relationships.
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