Inner Warmup cover image

Your Guide to Finding (Time for) a Hobby

Inner Warmup

00:00

Exploring Strategies for Hobbies and Self-Care

Exploring strategies like journaling, meditation, and mini courses to make time for hobbies and self-care. Emphasizing a playful approach to experimenting with interests and the significance of scheduling play into daily routines.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app