4 I Restoring balance
The Oxford Mindfulness Podcast
00:00
Feeling Tone - A Meeting of Body, Mind, and the Object
When we're in a bad mood, even with something neutral, can feel bad. But if our body and mind is tired down, feeling awful, then the the thing itself will seem to give rise to a negative feeling tone. So just notice the feeling tone, and notice exactly what the questioner said that if you're feeling down, it will be anegative feeling tone. And that's what register. Thank you.
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