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HOW TO TRAIN: Triathlon and Mixed Endurance | Triage Thoughts Ep. 273

Triage Method

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Training Commitment and Sustainability for Triathlons and Marathons

The speakers discuss the importance of consistent training and the reality that without putting in the time and effort, you won't be able to perform at your best. They also offer coaching for endurance athletes and encourage listeners to reach out for help with their training.

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