Learn about the importance of managing the mind and how negative emotions can be helpful messengers. Discover how mind work can impact the brain, DNA, and markers for aging and health.
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!
Dr. Caroline Leaf, a cognitive neuroscientist, discusses the connection between the mind and the immune system, emphasizing how our thoughts and mental habits can influence our overall health. She explores practical strategies and insights using neuroplasticity to positively affect the immune system..
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