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The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

The Rich Roll Podcast

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Reflecting on Mindfulness and Nutrition Solutions

In this concluding chapter, the hosts delve into the themes of addiction and mindfulness, emphasizing Dr. Jud Brewer's insights from 'The Craving Mind.' They also promote a meal planner resource while expressing gratitude for their team and teasing the upcoming episode with a creative expert.

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