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Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.
Ben Greenfield Life
How to Reverse Aging and Longevity
Ben Cohen: I recently wrote an article in which I talked about this so-called rejuvenation Olympics website where they rank prioritize all of the different individuals who are engaged in reversal of aging or control of aging. For example, my rate of aging right now is 0.73. That means for every 365 days, I only age approximately 266 days out of those 365 days. So what he's doing seems to be working. He says that based on a simple blood spot test kiss and then it gives you your rate of aging. Ben also talks about how he engages in temperature stress by using a sauna four to five times a week.
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