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EP 56 - Paul Chek Q&A

Spirit Gym with Paul Chek

00:00

How to Motivate Yourself to Live a More Active and Healthy Lifestyle

"I really do a lot of inner work. I have a strong hermit archetype in me," he says. "These things all nourish me very, very deeply and grow my connection to great spirit." But they're not things you can do with kids around, people around or noise around,. He adds: "My greatest challenge is time to be the hermit"

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