You, But Better
Hidden Brain
00:00
How to Change the Science of Getting From Where You Are to Where You Want to Be
Katie McMinn is a behavioral scientist at the University of Pennsylvania's Wharton School she's the author of How to Change. She says being non judgmental about ourselves can help us become the people we want to be. "I do think because I learned to think like an engineer about problem solving to recognize you can't solve a problem unless you understand the forces of opposition and then strategically overcome them"
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