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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Hot Mess-Terpiece Theatre

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You Will Never Forget Floss Again

Christin, we ended your first week of living by atomic its with you getting a little obsessive about flossing. And that's why i decided at the beginning of week too, to enlist a little bit of step five. So i gave myself a firm talking to. I said, christian, you will never forget floss again. You will carry it on your person at all times. But hey, if it works for you, who am i to judge? What did you do after that stern self talking to? I went from being merely good to being great. That would be step six, yes.

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