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2min chapter
Improving teen mental health with Lisa Damour
Worklife with Adam Grant
Advocating for Later School Start Times
This chapter explores the necessity of delaying school start times for teenagers and its benefits on their mental health and sleep. It addresses the resistance to change from sports and extracurricular schedules while presenting evidence supporting the positive impact on students and families.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode