The Happiness Lab with Dr. Laurie Santos cover image

Q: "Can You Be Happy Alone?"

The Happiness Lab with Dr. Laurie Santos

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Transforming Connections: From Pessimism to Positivity

This chapter explores how social connections influence individual happiness, highlighting the role of compassion in enhancing relationships. It offers strategies for overcoming pessimism in social interactions and addresses listener concerns about supporting loved ones with negative mindsets.

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