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Jacked or Shredded? | Ep 618
The Game w/ Alex Hormozi
Consistency, Balance, and Skill Development in Business and Bodybuilding
This chapter explores the importance of consistency and balance in both business and bodybuilding, highlighting how moderate intensity and long-term effort yield better results than short bursts of high intensity. It also emphasizes the need for balance in various aspects of a business, similar to balancing different muscle groups in bodybuilding, and discusses the role of skill development through volume and specific knowledge gained through application and experience.
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