The Difference Between Emotions and Feelings

Every human being has an emotion. All of us have emotions, but we don't all have feelings. Feelings are the awareness in our mind of the energy. Your body is a tune every single second of every day. That's what an emotion is. It's the tune. People break down because they're not tuned into their bodies. So if you start to pay tention, you can start to get control,. and you can started to choose the tune you're going to play and feel it.