Ep. 79 - You're Hurt, Now What? (Practical Tips ft. 3 Physical Therapists)
Iron Culture presented by MASS
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The Importance of Keeping an Open Mind
Quinn: I think it goes back to that pendulum swing where we have to keep an open mind. When you choose to do something you're then choosing not to do something else and the Something else is sometimes the thing that you should keep doing but What they don't know is how to do it or if they should do it. He says people will pull away from their training to do these adjunct things that are Aren't providing much. Quinn: If you enjoy training more than your family, why wouldn't you train every single day?
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