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Key Behaviors for Successful Body Change with Teri Murray – Ep. 205

Next Level Human

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How to Be a Successful Coach

I've always seen you as pretty damn fit. Like to me, you were never out of shape or overweight. I know the way we all look at ourselves though, we could be harsher on ourselves and you alluded to the fact that you made a pretty big transformation recently. And so is that, when did that start? I think it'll be a good opportunity to just me hearing about your process and education and educating some of the listeners on that. The most important aspect of what we do is the mindset stuff.

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