Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks
Endurance Planet
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The Relationship Between Stress and Pregnancy
People don't realize that we can tolerate stress, a certain amount of stress. Humans evolved under stressful conditions. We have a mechanism, the hypothylamic petuteradrinalaxis, a mont to to adapt a stress. If our stresses are so overwhelming, if the numbers and the stresses are overwhelming us, then it's a problem.
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