The Chewjitsu Podcast cover image

BJJ Training As You Get Older With Nick Sanders (Episode 340)

The Chewjitsu Podcast

00:00

Intro

This chapter delves into the unique challenges and strategies of training in Brazilian Jiu-Jitsu as practitioners age. It emphasizes the importance of adjusting training methods for efficiency and effectiveness, offering insights applicable to all ages while focusing on the realities of balancing life responsibilities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app