3min chapter

The Rich Roll Podcast cover image

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

The Rich Roll Podcast

CHAPTER

The Beauty and the Fragility of Life Go Hand in Hand

The book is about the idea that we need to embrace all of ourselves. The author says tough emotions are part of our contract with life. And yet, in a culture that pays lip service to you going out of your comforts on and exploring different ways of being - she writes.

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