Speed Endurance Training for Bench Press

"It's how big is the gap?" he asks. "If the gap is big enough, you can then add some speed endurance." If the gap isn't there, 'no amount of speed endurance training is going to help' He says that in a track event, no timeouts are used; everyone else gets time out on the field. So again, when we take that orientation, that speed of strength, and then this anonymous, it makes the whole proposition a lot clearer in my mind.