Sports & Performance Psychology (ANXIETY & CONFIDENCE) with Sari Shepphird
Ologies with Alie Ward
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Sport Psychology - How Did You Get to the Subfield?
Serry sheperd is a sports and performance psychologist. She has worked in eating disorders for most of her career, but found sport psychology exciting. In this episode, learn how to kill it under pressure; why you freak out when doing the opposite of what you're supposed to do: perfectionism. And find out some tricks from professional ologist trick books.
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