356 - Dr. James Steele - Low-Frequency Workouts, Relaxing Diet Dogma, and Challenging the Quantified Self Movement
High Intensity Business
00:00
Heartright Variability
If you want having a more in dept discussion about heartright variability, she'd get monein fisher's colleague, emma mosley, on the por cast at some point. She did a session for a for the wreck when they did fe did ityes was on thati was on thet ad. One error of research in superinterested in is effort in a a and i've been you know, it's an ara of research where i can spin a yarn about why it's useful to conduct this kind of conceptual analysis. And sooounow, deep, deep philosophical thought about what is effort? How do we define these concepts, and how do we understand them
Transcript
Play full episode
