IS OVERTRAINING A MYTH?? | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 529
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Mountain Biking Adventures and Training Insights
This chapter explores the thrilling Whiskey 50 mountain bike race, highlighting its challenging aspects and overall quality. The speakers also analyze the journey of a self-coached athlete who has achieved significant performance improvements, discussing the effects of unconventional training approaches on racing success.
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