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2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Evolution of Protein Powders
Protein powders have different value depending on if you're bulking or if you're cutting. For bulking, I think the value of protein is it gets hard to eat that many calories when you're hitting high protein and protein shake is an easy way. When you're cutting, like consistently, especially as hard as I was for like shows, like you learn to be hungry, like that's just part of it. You accept it. Yeah, anybody who thinks you're gonna diet like that and be like, oh, I was hungry. It's a bulks and it's a good one. Adam: "I've never been shredded, but I've gotten down to a
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