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7min chapter
Ep. 238: Elizabeth Winings DNP, APRN - Mental Health Breakthroughs Through Nutrition and Community
PLANTSTRONG Podcast
Navigating Mental Health Challenges During a Pandemic
The chapter delves into the mental health impact of the COVID-19 pandemic, addressing issues such as increased anxiety, social isolation, and uncertainty. It emphasizes the importance of seeking support and sharing burdens with others to promote overall mental well-being.
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