The Secret Sauce of CrossFit Programming
Chasing Excellence
00:00
Training in a Group Environment Will Get You There Faster
Crosset is a fitness training company based in New York. They use the 'group effect' to help people train harder and get better results. Now they're bringing individualized programming into bata testing, which has never been done before. The team are working with world class strength coach gregg everett on their latest project.
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