Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322
The Dr. Gundry Podcast
The Impact of New World Plants on Health and the Role of Urolithin A
This chapter explores the recent human exposure to New World plants and the historical context of lectins. It discusses potential health implications, methods to mitigate negative effects, and introduces the muscle-health benefits of the supplement urolithin A.
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