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When you’re feeling compromised, finding a source of motivation can be a major stress. Responsibilities don’t usually wait for you to be 100% ready for them, after all. This week on the show, we’re taking on a question from a listener wondering how to replenish that source of motivation when things get ugly, and it starts with understanding the relationship between motivation and momentum of our successes and challenges. We’ve got some great suggestions you can try right now!
Links & Notes
🎓 College Coaching for ADHD Students is Now Enrolling!
Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.
Learn more and find the right fit at https://takecontroladhd.com/college.
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