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E606: CrossFit vs. HYROX: The Future of Fitness

RX'D RADIO

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Influences and Injuries: A Fitness Journey

This chapter explores personal anecdotes that shaped the speaker's passion for fitness, highlighting early influences from family and competition. Through humorous and insightful stories, the speaker reflects on their evolution from competitive aspirations to a focus on health and functionality as they age. The discussion also addresses the challenges of maintaining physical resilience, the impact of injuries, and the shifting perspectives on fitness in relation to personal satisfaction.

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