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Dr. Will Bulsiewicz: What People Get Wrong About Fiber & Gut Health, Fasting, Hormone Replacement & Workouts

The Art of Being Well

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Personalized Nutrition Revolution

This chapter explores the advancements in personalized nutrition through innovative health technology, emphasizing the use of tools like blood sugar monitors and microbiome testing. It discusses the shift towards individualized dietary recommendations and the significance of real-time metabolic data in understanding unique nutritional needs.

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