Fast Talk cover image

273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

Fast Talk

CHAPTER

How to Train Your Athletes to Use Their Energy in Races

Some of the best athletes in the world, it's not on the engine side. Fueling, glycogen burn, saving energy are all things that can add up to being able to have a little bit more in the tank. So we're trying to figure out ways to help the athletes see all of this and understand themselves like you grant, understand their athlete.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner