EP 596: Do We Get Toughness Wrong? With Steve Magness
Trail Runner Nation
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Are There Tricks of the Trade to Bring You Back Into the Moment?
Is there a recipe, tricks of the trade, to bring ourselves back into the moment when we see ourselves naturally drifting off? Yeah, so I don't think there's any trick of the trade. What I would say is that you have to have some sort of like cue or thing that kind of centers you and focus you on the task at hand. So this is why often people, you know, if you watch enough races or less enough coaches, like in running, especially, will kind of try to direct the attention for the athlete.
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