4min chapter

Human Performance Outliers Podcast cover image

Episode 272: Alcohol & Performance, Electrolyte Protocol, & Mental Training

Human Performance Outliers Podcast

CHAPTER

Introduction

Zac bitter hosts the human performance outliers podcast. He talks about his training and nutrition, as well as topics that have come in to him through emal and social media over the weeks. In this episode he walks you through a sample day of how things change throughout my season. Also some up dates with the p cast and some future guests right now.

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