
Episode 272: Alcohol & Performance, Electrolyte Protocol, & Mental Training
Human Performance Outliers Podcast with Zach Bitter
00:00
Introduction
Zac bitter hosts the human performance outliers podcast. He talks about his training and nutrition, as well as topics that have come in to him through emal and social media over the weeks. In this episode he walks you through a sample day of how things change throughout my season. Also some up dates with the p cast and some future guests right now.
Transcript
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