2min chapter

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Everything You Need To Know About Ketones & Ketosis

Ben Greenfield Life

CHAPTER

The Effects of Wing Gate on Blood Glucose Levels

People who are on keto, IQ and carbs experience less fatigue than those on placebo. And we saw increase in average power, peak power and velocity. So not only these people are paddling harder, they're also paddling faster. We just submitted this manuscript to frontiers in physiology and they're under review right now.

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