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14min chapter
Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado
The Proof with Simon Hill
Empowering Plant-Based Choices for Health
This chapter explores the significant influence of lifestyle decisions on health, particularly during adolescence, and advocates for informed dietary choices. It emphasizes the evolution of the vegan movement, addressing the challenges of transitioning to a plant-based diet and the importance of personal motivation. Additionally, the speaker shares a transformative career journey leading to the creation of veganfitness.com, a resource aimed at supporting individuals in achieving their fitness and health goals through veganism.
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