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4min chapter
The science of happiness with Laurie Santos | How to Be a Better Human
TED Talks Daily
Intro
In this chapter, the host explores the concept of happiness, highlighting how the anticipation of potential can often bring more joy than achieving actual goals. They are joined by a guest expert who shares scientific insights and practical strategies for cultivating fulfillment, especially in the context of recent global challenges.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode