
Simple, Sustainable Diet & Fitness Tips with Carter Good
Millennial Minimalists
00:00
Introduction
Diet and fitness coach carter good talks about simple ways that we can achieve our health goals. Carter is the ceo of leaner for life, where he helps others lose weight, get in shape and maintain their health and fitness goals. He stresses the importance of building sustainable diet and fitness practices that work around our life styles. Plus, carter shares five simple key components to food and exercise that we can manage to help us maintain a healthy body and mind.
Transcript
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