Human Performance Outliers Podcast with Zach Bitter cover image

Episode 351: Exogenous Ketones & Performance - Brian McMahon

Human Performance Outliers Podcast with Zach Bitter

00:00

Introduction

Zach Bitter: Today's topic is on exogenous ketones. This time a little bit more specific towards performance, although we do touch on the recovery aspect of it as well. Zach will also go over his protocol with Brian McMahon to help you out if you decide to dive into the world of exogenous Ketones.

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