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Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast
Introduction
Zach Bitter: Today's topic is on exogenous ketones. This time a little bit more specific towards performance, although we do touch on the recovery aspect of it as well. Zach will also go over his protocol with Brian McMahon to help you out if you decide to dive into the world of exogenous Ketones.
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