
Ep. 9: Retaining Knowledge
BJJ Mental Models
00:00
Having Tools to Retain the Knowledge You Learned in Class
There's so much to learn in jujitsu, and you can't learn it all in one day. Having tools in your tool box to help you recall this stuff is definitely going to help. And not just recall the stuff too, but you also need to be able to recall the stuff extremely quickly when you're grappling.
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