How to Increase Self-Control as You Age

Some people are better at self-control than others and Angela Dafford's a great concept come to mind. Framing an upcoming task is hard will really help boost your self-control. Many of us when we need to accomplish something spend time procrastinating by fantasizing about achieving that task so we sort of daydream about how wonderful a promotion will feel or how great it will be once we get this presentation done.