127. The Wisdom of the Original 34 Contrology Exercises, with Heath Lander and Raphael Bender
Pilates Elephants
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The Relationship Between the Control of Your Repertoire and Gymnastics
I have to admit crabs connoisseurs. I really don't like crab and I can't recall ever meeting someone who loved crab. The argument that I make for crab, but I don't, is we see plenty of footage of him doing headstands. And this is a great opportunity to segue into the relationship between the control of your repertoire and gymnastics. When my daughter was, you know, kind of seven or eight, she did gymnastics for a few years. It'd take her down there and sit and watch her for an hour.
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