5min chapter

Body Learning: The Alexander Technique cover image

Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1

Body Learning: The Alexander Technique

CHAPTER

The Integration of Thinking and Movement

This chapter explores the significance of blending thinking and observation to enhance movements and behaviors, moving away from traditional physical guidance towards practical application in daily life. It follows an individual named Marge's unique approach to merging thought and action, reconstructing Alexander's teachings for a clearer and more practical understanding.

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