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How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident

The Mel Robbins Podcast

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Mastering Self-Talk and Social Dynamics

This chapter explores the transformative power of self-talk and how it shapes confidence and motivation through positive language. It emphasizes the impact of strategic conversation starters and social positioning at events to foster meaningful connections while maintaining comfort. Additionally, the discussion highlights the influence of one's environment and social dynamics on personal performance, encouraging listeners to leverage self-awareness for better interactions.

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