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Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...
How To Become A Personal Trainer
Is the Bio Electrical Impedance Method BS?
The scale is not accurate in absolute terms for measuring body fat and, and lean mass. "I like waste measurements way more than body fat percentage," he says. Do you recommend or do you like having clients check their body fat percentage? "It's just, it's so arbitrary"
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Discover
highlights
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