14min chapter

The Dr. Hyman Show cover image

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

The Dr. Hyman Show

CHAPTER

Rethinking Cholesterol and Heart Health

This chapter examines a large study on heart attack patients, revealing that many had normal LDL cholesterol levels, challenging traditional views on cholesterol's role in heart disease. It discusses the impacts of diet, insulin resistance, and the complexities surrounding statin use, highlighting individual differences in medication effectiveness. The conversation advocates for personalized medicine and a patient-centered approach to healthcare, emphasizing informed decision-making and the balance between necessary testing and psychological impacts.

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