Hanu HRV cover image

McKeown Q&A #3: Pandemic-Induced Resets, How to Actually Be Happy, The Best Breath Practice for Increasing HRV and Much More.

Hanu HRV

00:00

The Pandemic, I Think, Was a Great Thing

Ano hindsights 20 20 is a weekly look back at the past few years. This week, Stae reflects on his time away from work during pandemic. He says it forced him to re-evaluate what he really cares about in life. The show will be broadcast every Friday night until November 30th.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app